Welcome to our training page,

Please scroll down to follow the grading syllabus and associated Kata.

There are additional Kata's on the bottom of the page.
If you require hard copies of the syllabus or Kata please ask your instructor.

Hackbridge Dojo Grading Syllabus
	KIHON	KATA	KUMITE
	1. Oi Zuki	Kihon Kata	Sanbon or Gohon Kumite
	2. Age Uke
	3. Soto Uke
	4. Uchi Uke
	5. Gedan Barai
	6. Mae Geri
	As previous plus:	Heian Shodan	Sanbon or Gohon Kumite
	1. Shuto Uke
	As previous plus:	Heian Nidan	Sanbon Kumite both sides
	1. Sanbon Zuki
	2. All the blocks followed by: Gyaku Zuki, Gedan Barai
	3. Shuto Uke, Nukite
	4. Yoko Geri Keagi
	5. Yoko Geri Kekomi
	As previous plus:	Heian Sandan	Sanbon Kumite both sides
	1. All the blocks followed by: Gyaku Zuki
	2. Mae ren Geri (double Mae Geri)
	As previous plus:	Heian Yondan	Kihon Ippon Kumite
	1. Age Uke, Gyaku Zuki, Gedan Barai		Both sides attacks, Jodan and Chudan Plus Mae Geri
	2. Soto Uke, Empi Uchi Uraken
	3. Uchi Uke, kizami Zuki, Gyaku Zuki
	4. Gedan Barai, Gyaku Zuki, Gedan Barai
	As previous plus:	Heian Godan	Kihon Ippon Kumite
	1. Sanbon Zuki, MaeGeri, Gedan Barai		Both sides attacks, Jodan and Chudan Plus Mae Geri and Mawashi Geri
	2. Age Uke, Gyaku Zuki, Mae Geri, Gedan Barai
	3. Soto Uke, Empi Uchi Uraken
	4. Uchi Uke, Gyaku Zuki, Mae Geri Gedan Barai
	5. Gedan Barai, Gyaku Zuki,Mae Geri, Gedan Barai
	6. Mawashi Geri
	7. Block Combination 1 (Single Blocks)
	As previous plus:	Tekki Shodan	Kihon Ippon Kumite
	1. Soto Uke, Empi Uchi Uraken, Gyaku zuki, Gedan Barai		Both sides attacks, Jodan and Chudan Plus Mae Geri, Mawashi Geri and Ushiro Geri
	2. Uchi Uke, Kizami Zuki, Gyaku Zuki, Mae Geri, Gedan Barai
	3. Block Combination 2 (Block, reverse punch, Down block)
	4. Mae Geri, Gyaku Zuki
	5. Ushiro Geri
	6. Shuto, Kizami Geri, Nukite
	As previous plus:	Bassai Dai	Jiyu Ippon Kumite
	1. Back and forwards combination 1		Free Style
	2. Kick combination 1 (Mae geri, Kekomi, Mawashi, Ushiro)
	3. Shuto Uke, Kizama Mawashi Geri, Nukite
	As previous plus:	Bassai Dai	Jiyu Ippon Kumite
	1. Sanbon Zuki, Gedan Barai, Gyaku Zuki, Mae Geri, Oi Zuki, Yoko Geri Kekomi, Uraken, Gyaku Zuki, Gedan Barai	Kanku Dai	Free Style
	(Combination moving forward and back)
	Grading candidates may be asked to perform any material from previous grading’s to evaluate development including any of the Katas. Some Material may be omitted from the grading if/or replaced by previous material.
	Please note that this Syllabus is only a guide line and may be changed at any time.

Kihon Kata	Heian Shodan	Heian Nidan	Heian Sandan	Heian Godan
9 Kyu	8 Kyu	7 Kyu	6 Kyu	5 Kyu
Heian Yondan	Tekki Shodan	Bassai Dai	Kankudai	Jion
4 kyu	3 Kyu	2 kyu	1 kyu	1 Dan
Empi	Bassai Sho	Chinte	Nijushiho	Hangetsu
1 Dan

Index | Home | Club/Prices | Events | Gallery | Training | Downloads | Contact us